Yoga Teacher Training CYS London and Glasgow
Course Content Includes
Philosophical and Spiritual Study of the Yoga Sutras and the foundation of Yoga practice.
All the forms of Hatha Raja Yoga.
Pranayamas.
Nadis, Chakras, Bandhas and Kriyas.
Relaxation and Meditation.
Anatomy and Physiology.
Guidance for self practice and personal development.
Yoga for special circumastances
Chi Kung and T'ai Chi.
NLP.
Seasonal Exercising.
The Alexander Technique.
Nutrition.
Hands on sensitivity for adjustments
World Class Tutors:
Paul Dallaghan - Ashtanga Teacher
David Keil - Ashtanga Teacher and Yoganatomy
Shen Bowers - Shen Bowers
June Mitchell and Julie Hanson - Yoga
Sue Woodd - Tai Chi and Chi Kung
Yoga Alliance Certification
For further information contact
June Mitchell, Course Director telephone: 01350 728773 www.ChiYogaschool.com
© Susan Woodd 2008
