Nickel Plated Brass Pendulums
Precision engineered and excellent for picking up on subtle energies. Ideal for:
• those just starting to Dowse
• Feng Shui
• Locating Geopathic stress
• Testing for food intolerances
• Choosing appropriate essences, massage oils and remedies
• Locating pressure points for acupressure or finding blocks in
energy pathways
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
The Art of Oriental Face Reading
(5,000 copies sold) - An ideal resource book for therapists and personal trainers and those wanting to know more about this fascinating art.
The medicine of the Far East is amongst the oldest in the world and it can teach us a great deal that can be practically applied today, being complementary to our Western approach, they link health and well being to diet, activities, attitude and environment. No single item is separate; biological, psychological and spiritual factors all contribute to the whole.
Sold out
Energy in Season Five Keys to Vitality
Energy in Season shows how to re-evaluate you life, and explains how you can reacquaint yourself with living in Season in a simple and easy way. The book gives you lifestyle tips, Yoga flows, Chi Kung and T’ai Chi moves for each season and the corresponding organs, as well as meditations and reflections for the time of year.
The concept of energy in season is distilled from ancient wisdom and applied to the way we live today. It dates back over three thousand years ago when the ancient Chinese invented a system of illness prevention through observing nature, energy and the seasons. We decided to take the wonderful gems of information within that philosophy and simplify them into a form which could be used and easily fitted into today’s fast-paced life, developing a system that is accessible to everyone.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
The seasonal Qigong DVD Five Keys to vitality
Qigong is a method of managing your vitality, used for thousands of years as a way of enhancing your health. It uses the same fundamental principles as acupuncture, but instead of needles it uses movement and the mind. This DVD enables you to have a greater awareness of how to balance your energy with the seasonal changes, and can be used in conjunction with the Energy in Season book written by Sue Woodd and Julie Hanson. It is full of life enhancing exercises and seasonal Taiji moves to keep you supple, balanced and strong
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Energy in Season - Spring
Your guide to seasonal living
Personal empowerment begins when you take control of your life. Rather than getting caught up in complicated scientific solutions, so often simple changes in diet and lifestyle can have the most profound effect on our health, self-esteem and well-being.
If you do what you have always done, you will get what you always got. To find a perfect balance year round use our seasonal guides to change what you do at each time of year.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
The Anatomy of Exercise & Movement
for the study of Dance, Pilates, Sport and Yoga
The Anatomy of Exercise & Movement serves as a bridge between biomechanics and exercise. Awareness of movement potential is the key to a healthy body and the prevention of injuries; this text allows the reader to help maintain health, weight, posture, strength, stretch, and performance skills. The practice of sport, pilates, yoga, and dance is emphasized, providing a better understanding of how the body functions whilst being exercised. The author’s background in movement sciences has led to a deep interest in the ability of the body to care for and/or heal itself, specifically through knowledge of muscles and what they can do.
The Anatomy of Exercise & Movement for the study of Dance,Pilates, Sport and Yoga - Perfect Bound, £12.50 inc p&p*
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Energy in Season - Qigong iPhone/iPod Touch Application
Following on from the success of the EIS - Yoga iPhone/iPod touch application, Energy in Season are happy to announce the release of our second application ‘EIS - Qigong’.
• 5 Seasonal sequences
• Beginner, Intermediate and Advanced Qigong sequences
• Seasonal overview, priorities and daily habits
• Qigong position overviews
• Qigong position details
• Sequence slideshow with automatic playback
Morgan's Organs
Body and Mind Health Calendar
The body and mind health calendar (soon to be a book) is a quick reference for a healthy year, which can be started at any time of the year you choose. Telling you what you should be eating that would be most beneficial and what you should be thinking about in any particular month to have maximum wellbeing. Also which particular organ you should be concentrating on to give you a full nurturing experience.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Energy in Season
Energy in Season Monthly Planner with Pictures
How to keep inbalance with nature and the season by Sue Woodd and Julie Hanson. A Guide to inspire you throughout the year to achieve maximum results and a state of radiant health through exercise, diet and lifestyle. The changes of the seasons affect our internal conditions and mental and emotional needs. We are a part of nature and therefore part of its changes. It is probably easier for us to be aware of the changes in our animals or gardens than in ourselves, but once we cultivate an awareness of these changes and work in harmony with them, we can see how vital and strong they really are and how this can influence our well-being and motivation on every level.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Energy in Season
A month-to-month maintenance plan
How to keep inbalance with nature and the season by Sue Woodd and Julie Hanson. A Guide to inspire you throughout the year to achieve maximum results and a state of radiant health through exercise, diet and lifestyle. The changes of the seasons affect our internal conditions and mental and emotional needs. We are a part of nature and therefore part of its changes. It is probably easier for us to be aware of the changes in our animals or gardens than in ourselves, but once we cultivate an awareness of these changes and work in harmony with them, we can see how vital and strong they really are and how this can influence our well-being and motivation on every level.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
T’ai Chi and Chi Gung Fundamentals
This DVD is designed to give students and practitioners a true understanding of holistic fitness, fundamental in the study and practice of Chi Gung and T’ai Chi.
Chi Gung (Qigong) refers to a wide variety of traditional methods of accumulating, cultivating and working with Chi (Qi) our vital energy and life force. Making it a means by which each individual can take full personal responsibility for protecting health, promoting vitality and prolonging life, while also cultivating awareness and insight.
T’ai Chi (Taiji) follows on from Chi Gung (Qigong), known as the supreme ultimate, and it is the single most popular style of Chi Gung practiced today. It consists of a series of rhythmic movements and postures strung together in seamless sequences, performed softly, slowly and smoothly in conjunction with deep abdominal breathing. Like a moving meditation it generates power, concentration and clarity of mind. It is a living tradition of fitness and health practiced by men and women of all ages over hundreds of years.
This DVD offers:
• The concept of working with Chi (Qi)
• Warm up techniques preparing the body and mind for the Chi Gung and Tai Chi Practice
• Merdian (energy pathway) stretches to free up energy to the muscles and nourish the vital organs
• Ba Duan Jin (8 Strands of Brocade Exercises) used to strengthen the spine and fabric (connective tissue) of the body, enhance the immune system, develop the skill of working with energy and detoxify the major organs
• The 8 Step Yang Style short form developed to start students on a step by step progression to further and more complex forms, a great way to introduce those who are beginners to the basic principle of T’ai Chi Ch’uan
• Bilateral practice of stances from the form to develop flow, transition work, balance, motor skills, muscles memory and enhance transference of weight
• Cool down techniques to consolidate and gather the Chi at the end of the practice.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
A Seasonal Qigong and Yoga DVD for Detox, Spring or to support the Liver and Gallbladder Organs
Exercises used for centruies as a way of maintaining health by balancing our life force in order to conserve a dyanmic and coherent flow of our energy reserves, so that there is not room for disease. This DVD will give your practice or classes a specific or seasonal focus, target particular organs that may need supporting to help you to work skillfully with the inner energy (Prana/Qi) rather than just relying on muscular strength. You can use the Qigong as warm ups to increase flexibility in your regular classes and the Yoga section as a cool down or daily stretching routine, or to support such things as a detox or wight loss programme.
A Seasonal Qigong and Yoga DVD for Detox, Spring or to supportthe Liver and Gallbladder Organs £16.50 inc p&p*
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
A Seasonal Qigong and Yoga DVD for Waistline and Summer to support the Heart and Small Intestine Organs
Yoga and Qigong with a seasonal approach is taking the fitness world by storm. This DVD is the second in the series to focus on the energy pathways of the body during each season. This DVD focuses on; exercise, diet, special seasonal issues, qigong and yoga flows throughout summer.
This DVD can be used in summer to activate the body or at any time of the year to:
• Energize the body by stimulating and distributing blood and energy more effectively.
• Dilate vessels to enhance circulation and balance blood pressure.
• Disperse toxins by creating heat to melt toxicity and boost the tone and flexibility of the fascia (connective tissue)
• Trim the body shape and enhance the complexion
• As a moving meditation practice to focus, strengthen and calm the mind
• To support the circulatory system and the heart and small intestine organs
• Burn through tensions especially in the neck and shoulders
• Refuel the body through enhancing peristalsis and nutrient absorption
• Work focussing on mobility, especially of the thoracic spine
the Heart and Small Intestine Organs £16.50 inc p&p*
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Ancient Practices For A Modern World with Sue Wood
This DVD brings together a compilation of ancient practices and disciplines to help you re-charge your batteries and balance your energy on every level.
Tien Hsiao. A powerful Qigong form used to balance left and right brain function and the Yin and Yang energies in the body.
The Dao-yin of the Dragon. An ancient Taoist practice used to strengthen and detoxify the internal systems of the body, through a deep internal massage.
Dao-yin and Yoga to support the immune. A powerful Qigong sequence, and specific Yoga Postures and pressure points, focusing on the 8 extra ordinary meridians.
Reset the Body Clock. Using meridian stretches and powerful pressure points to re-balance and strengthen the 12 major organs, and how their energetic function is related to certain times of day and night.
For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
T’ai Chi in Seven Days
An excellent 100 minute DVD clearly explaining the fundamental principles of this ancient art, showing a seven day cycle of T’ai Chi Exercises and a short section of the Yang Style (Beijing) Form using the five elements. Cards are included relating to the different qualities of the five elements and their associated meridian lines, pressure points for mental focus, motivational messages, dietary tips, breathing techniques, and also warm up and mediation sequences.
T’ai Chi in Seven Days £18.50 inc p&p*For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Biospirals DVD
The Biospirals Method is formed by a set of linked movements organized in three levels. These exercises have to be executed while concentrating on the inner and external energies that animate the body, rather than relying on muscular strength. Constant practice of the Biospirals Method leads to a higher and higher integration and harmonization of the systems compounding our being with almost immediate benefit for bone structure, joints, muscles and tendons and most of all our entire energy system. Repetition of these gestures induces a sense of deep calm and emotional harmony allowing body and mind to get rid of excessive amounts of accumulated stress.
Suitable for all ages and levels of fitness.
the seller before making purchase to get a postage quote on this item.
T’ai Chi Workout DVD
T’ai Chi means Surpeme Ultimate is probabloy the most popular style of Chi-kung (Qiqong) or energy work practiced throughout the world today, and helps us to achieve the Supreme Ultimate (maximum potential) in ourselves. It consists of a series of rythmic movements and postures which when performed smoothly, slowly and skillfully helps us to combat stress, achieve greater levels of fitness and improve our general health and well-being and achieve greater levels of fitness. This DVD has been designed to aid and inspire both new and experienced mind body instructors. Including: Warm ups, Energy Cultivation Exercises, Sequences of Movements, Skills for Life, Cool down and Meditation Techniques.
T’ai Chi Workout DVD £16.50 inc p&p*For all overseas orders please email the seller before
making purchase to get a postage quote on this item.
Wrist AssuredTM Gloves for Yoga and Pilates
Does wrist pain and strain interfere with your yoga or Pilates practice?
These innovative Wrist Assured Gloves (WAGs) are the only fitness gloves that support your hands, relieve wrist pain and provide weight bearing comfort during yoga and Pilates.
Many yoga and Pilates poses require you to support all or a portion of your body weight with your hands, often resulting in wrist pain. The fitness glove is designed alleviate the strain of putting pressure on your wrists.
The ergonomically designed gel padding enclosed in a fitted, non-slip glove combines comfort and stability with the convenience of wearing a glove throughout your yoga, Pilates or fitness routine. Unlike foam wedges and other props that must constantly be re-positioned, WAGs allow you to move through your Pilates and yoga poses with fluid continuous motion.
You’ll also enjoy non-slip contact with Pilates equipment, yoga mats, hand weights, or floors thanks to the non-skid fabric on the palm, adding stability and security to your fitness routine.
Gracefully execute moves on the Pilates Equipment & practice arm balances in yoga - free of wrist pain.
the United Kingdom please contact me via the website.