A Retreat of Seasonal Yoga and Qigong with Sue Woodd & Tina Hedrén at the Ferme de Candeloup, Monein, France. 1st to 5th May 2012
| Duration | Cost/Person* | Availability |
|---|---|---|
| 4 days (2 - 3 sharing a room) | €425 | |
| 4 days (not sharing) | €475 |
*The price includes full board accommodation, including continental breakfast, snacks, soft drinks/tea & coffee with lunch and dinner (wine and beer is extra). Heating, linen and all yoga equipment is also included. Cost excludes flights from the UK/Scandinavia or Europe which can be easily arranged online via low cost budget airlines.
This retreat will offer a unique chance to go deeper into the Yang phases of seasonal change and the focus will be on the periods of spring, early and full summer. We will be covering information on the fascia, the body clock, nutrition and how to design seasonal flows.
Including Techniques for:
Resetting your body clock for Yang phases
Seasonal flows for Spring, early and full summer and how to create your own
Qigong used to support the liver gallbladder, connective tissue, heart and small intestine and how to maintain your health
Practical and theoretical seasonal sessions for each of these Yang Phases
A resistance band sessions to challenge your connective tissue and give exercise a seasonal focus
Learning a short Spiral Form
Seasonal meditations
Breathing techniques and Pranayama
A wealth of knowledge to support your life and share with students, clients and family
Ferme de Candeloup
Our restored Bearnaise barn is 340 square metres in size, over two floors, and comprises six bedrooms all with private bathrooms, a one bedroom gite, a 45 sq.m. salon/meeting room and a 45 sq.m. lounge/dining room. Two of our six rooms are singles and are available on a first come, first served principle. The accommodation can sleep up to a maximum of 16 people. There is a 75 sq.m. terrace overlooking the courtyard area and a 70 sq.m. deck leads from the salon toward the pool area. The pool is five by ten metres, with a 135 sq.m. paved area and surrounded by a French (recycled) oak picket fence.
Sue Woodd
Sue Woodd MRSS has been working in the field of Complementary Medicine for the past 25 years, founding her own school in 1991. She is a registered trainer with the Shiatsu Society, and a Senior Instructor with the T’ai Chi Union of Great Britain and teaches for the F3 T’ai Chi and Chi Kung Academy and the European School of T’ai Chi Ch'uan. Sue is co Principle of and the Chi Yoga and Seasonal Yoga Teacher training schools. Sue is a graduate of the College of Cranial Sacral Therapy and an experienced registered teacher affiliated with Yoga Alliance she is also an International Master Trainer and trains fitness instructors and lectures for leading Health Farms. She has written and designed courses for Fitness Companies world wide including the YMCA, Fitness International Geneva, ChiBall and Bodymind concepts Sweden. Sue continues to raise public awareness through her books, DVD’s and radio and television appearances.
Tina Hedrén
Tina comes from a background of gymnastics, dance and fitness. She started with yoga in 1995, also continued with ChiBall in 1998. She is a qualified Feldenkrais Practitioner and Yoga Alliance affiliate and presents and lectures world wide. She is constantly offering interesting concepts and trainings for the Scandinavians through her company Bodymind concepts. Tina feels strongly about sharing Seasonal concepts to balance our fast lifestyle and maintain good health and vitality.
Further information:
Susan Woodd MRSS.
The Cottage, 18 Upper South View, Farnham, Surrey GU9 7JW
Mobile: 07788 584746
Email: sue@suewoodd.com
Contact Tina Hedrén.
Mobile: 0046 708 311215
Email: tina@bodymindconcepts.se
Click here to download the Brochure and Booking Form.
© Susan Woodd 2012
