Dao and Dharma
A weekend of Tai Chi and Yoga
A weekend course from 5pm Friday 6th June
to Sunday 8th June 2008.
With Sue Woodd MRSS
and
Carrie Broughton BDS BSc MFDS RCPS.
At Lendrick Lodge, Brig O'Turk Callander,
Stirlingshire FK17 8HR.
The cost of the weekend will be £225 Including accommodation, meals and tuition. Advanced booking is advisable as the numbers on this weekend will be strictly limited. On arrival dinner will be followed by Introductions and a talk comparing the fundamental principles and philosophy of the Dharma and Dao's approach to Health and Well being.
The Weekend will include:
Yoga, T’ai Chi & Qiqong Sessions and how they can work together to enhance your practice.
The seven Chakras, their vital functions and how these contribute to physical, mental and emotional health. Blokage in any one or more of these Chakras can lead to a lack of balance and ill health. The use of Yoga asanas, pranayama and mantras we can restore the energy channels and chakras recreating health and balance.
How to reset the body clock and strengthen the immune system using T’ai Chi and Yoga.
Face and Body Reading for Yoga, Health and Personality Profiling.
An introduction to dynamic spiralling techniques.
Powerful techniques for increasing vitality and clensing, calming, relaxing and focussing the mind.
Click here to download a Booking Form
Lendrick Lodge
The Lodge is one of the longest running spiritual retreat centres in the UK. Set at the foot of Ben Ledi within the heart of the Trossachs it is surrounded by six lochs, breathtaking acres of wild woods with the Lendrick River flowing through the garden. Lendick has a wonderful nurturing and magical feel, making it the perfect place for any healing work.
